31 Dec When things don’t work out…. I have to practice what I preach
You may have heard about the terrible storms that hit the United States this past...
Blog
19 Nov Seeing secure attachment in the face of fear
In this time of uncertainty and fear it's easy to sink into worry or despair....
04 Aug Rubber Hand Experiment
https://www.youtube.com/watch?v=sxwn1w7MJvk Multi-sensory perception. What does that have to do with healing trauma & attachment? Actually a lot. You see...
15 Jul The Science Behind Yoga and Stress
https://youtu.be/1XmFXaKbzog reblogged from Uplift by DR M STORONI MD PhD The Science behind Yoga and Stress //...
12 Jul Kindness can protect you….
Research indicates positive emotions like kindness build physical health, slowing down the aging process, lowering...
08 Jul What’s the World Cup got to do with Healing?
The first 15 minutes were absolutely mesmerizing. Stunning. The first goal by Carli Lloyd within...
08 Jul Reach Out to Let Go
Between Two Mountains | Tricycle Originally published in Tricycle Magazine, Spring 2002 For all the horror and...
21 Jun Pixar’s Animated Movie: Inside Out
The vibrant Internal Family Systems community organized a pre-screening of Pixar's animated movie Inside Out...
30 May As easy as learning to ride a bike? It takes learning, unlearning, relearning over and over
[youtube]https://www.youtube.com/watch?v=MFzDaBzBlL0[/youtube] Learning to ride a backwards bike takes time to unlearn the neurobiological biases already wired. ...
28 Apr Neuroscience of Compassion – Tania Singer
[youtube]https://www.youtube.com/watch?v=n-hKS4rucTY&noredirect=1[/youtube] One of the foremost researchers in compassion is Tania Singer, researcher at the Max Plank...